For Further Information, Please contact me on my Email Address or On my whatsapp Number
Email Address:
nazirtahir893@gmail.com
My Whatsapp Number:
00923055944753
SHORT INTRODUCTION OF HEALTH AND FITNESS BOOK, WATCH THAT VIDEO
PAYMENT PLANS
PAYMENT THROUGH JAZZ CASH AND EASY PAISA
PKR. 500/- RUPEES
PAYMENT THROUGH PERFECT MONEY
2.63 USD
PAYMENT THROUGH BITCOIN
2.63 USD
AFTER COMPLETE PAYMENT, BOOK WILL BE AUTOMATICALLY DOWNLOADED ON YOUR COMPUTER
SHORT INTRODUCTION OF HEALTH AND FITNESS BOOK, WATCH THAT VIDEO
PAYMENT THROUGH JAZZ CASH AND EASY PAISA
PKR. 500/- RUPEES
PAYMENT THROUGH PERFECT MONEY
2.63 USD
PAYMENT THROUGH BITCOIN
2.63 USD
AFTER COMPLETE PAYMENT, BOOK WILL BE AUTOMATICALLY DOWNLOADED ON YOUR COMPUTER
HOW TO BUY, WATCH THAT VIDEO
Most people know that they should be eating healthy and exercising regularly in order to stay fit and healthy. However, many people are not sure how to go about doing this. The good news is that there are a number of resources available that can help you make healthier choices and develop a fitness routine that works for youe. Here is a book about health and fitness that can help you get started on the path to a healthier lifestyle. So, download this book now and learn everything you need to know about eating healthy and staying fit!
Table of Contents
Table of Contents
01
Importance of Health and Fitness
02
Importance of food for health
03
Exercise & Fitness
04
What are 10 ways to stay healthy?
05
Components of physical fitness?
06
How to Prevent Diseases by Healthy Food
07
Health Risks of Overweight & Obesity
08
Treatment For Common Illnesses by Exercises and Food
09
Weight Loss